My Home Remedies

Dehydration Home Remedies

4 Home Remedies for Dehydration


When you are dehydrated, your body not only becomes deprived of water but also of electrolytes. For children, pedialyte is great. For adults, there are many waters on the market like Glaceau's Smart Water which tastes just like mineral water, but it contains needed electrolytes.

Dont want to shop? Here's a recipe for
Electrolyte Water:

1 Quart Water
1/2 teaspoon baking soda
1/2 teaspoon table salt
3 tablespoons sugar
1/4 teaspoon salt substitute (lite salt) - if you have it. Its ok if not.

Tina from Tipton Co. TN

Drink plenty of water. pedialyte is great for children. Stay away from colas and gatorade.


Sip pickle juice beforehand to prevent dehydration.


Drink a cup of water with 1/4 teaspoon salt, 3 teaspoons sugar, and 2 teaspoons lime juice.

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