My Home Remedies

Constipation Home Remedies

164 Home Remedies for Constipation

Anonymous

Eat prunes, raisins, or dates for constipation.

Anonymous

Drink a glass of prune juice to aid bowel movement.

Anonymous

Take liquid chlorophyll for general bowel health and maintenance.

Anonymous

Relieve constipation in small children by having the child eat bran cereal.

Anonymous

Eat guava with seeds to add roughage to the diet.

Anonymous

Get plenty of fiber and whole wheat in your diet, and drink plenty of water.

Anonymous

Give licorice or dandelion tea to young children for constipation.

Anonymous

Maintain a daily exercise regimen.

Anonymous

Take acidophilus in capsule form for spastic colons and to balance intestinal flora.

Anonymous

Take fenugreek, psyllium, or slippery elm to lubricate, cleanse, and heal the colon.

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