My Home Remedies

Proctalgia Fugax Home Remedies

1 Home Remedy for Proctalgia Fugax


This (anal sphincter muscle spasms and cramping) happens to me once every month or two, usually while sleeping, and it wakes me up. If I do nothing it can take 15 to 20 minutes to go away and is quite painful.

I have found that putting pressure on the anus, such as by sitting on a tennis ball or on the edge of, for example, the toilet seat, for a few minutes causes the spasm/cramping to stop an then I can go back to sleep.

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