Drink plenty of water! I discovered this when I was tired of reoccurring UTIs and started drinking around 90 oz of water a day. It was annoying at first going to the bathroom so often(like every half hr) but it tapered off(every couple hrs). It takes about a week to notice a difference. I also have more energy. Water is the cure for a lot of health problems that you don't realize until you start drinking more. How much you need in a day depends on how much you weigh.
*cut open green tea bag
*pour into container
*add teaspoon of sugar
*add teaspoon of sea salt
*add teaspoon of cinnamon
*add coconut oil enough to make paste
The grainy texture of the salt and sugar takes off dead skin cells, the green tea has ingrediants too help heal skin, cinnamon dries out your acne, and coconut oil clears out bacteria and softens skin.
Oats works wonderfully on backacne just take some oats and mix with warm water and scrub it on back it really helps within a week
back ance ,FRIST GET A WARM TOWEL AND A BANNA ,CHOP THE BANNA AND SMASH THE BANNA THEN RUB THE BANNA AROUND FOR FIVE MIUNTES RISE OFF WITH A HOT TOWL [DO NOT USE SPOLIED BANNAS]
SEA SALT eliminated my back acne.
Every summer my acne would magically disappear and I finally realized that it is the SEA SALT. I dissolved sea salt(can be bought at stores) in warm water. Don't be cheap on the salt. Poured the water in a clean spray bottle of windex. I apply it every day after shower and let it dry. I don't moisturize at all just shower daily and apply salty water. Noticeable changes within a few days guaranteed!
I had it and I did 2 things to stop it:
-Exfoliate with a scrub or something. Every day, I use a round loufa scrubber thing and wash my back good. If not, i use a toner on a cotton ball and rub my back well.
-I realized my hair is kind of causing my backne.It causes it on my face to. I bought a better shampoo and reduce contact of my hair to my back.
For back Acne just for about 1 week wash really good with soap I used Coast but any soap work
My teenage daughter suffered with back acne for years. We tried all the over-the-counter remedies but nothing worked. A cosmetologist recommended that she use 'DAWN dishwashing liquid' on her back every day in the shower. I don't know what the ingredient in DAWN did the trick - but she has not suffered from back acne since she started using it about 5 years ago.
Now she always has a bottle of DAWN in the shower!