6 best natural remedies to cure weakness
- Bottle gourd juice is used since ancient times to control the problem. Drinking 1-2 glasses of bottle gourd juice soothes digestive tract and maintains healthy nerves to cure frequent nocturnal emissions. Massaging scalp with mixture of bottle gourd juice and sesame oil brings sound sleep and minimizes chances of nocturnal emissions.
- Fenugreek seed powder is another trusted remedy for chronic nightfall. Grind seeds of fenugreek to form a powder. Consume one teaspoon of this powder thrice in a day with one teaspoon of honey.
- Dry pomegranate seeds in sun for 2-3 days. When these are completely dry grind to form a powder and consume this with honey. Take two teaspoons of this powder, add with one teaspoon of honey and consume.
- Drink sage tea before bedtime. One cup of sage tea brings relaxing sleep and helps in improving hormonal secretion.
- 2-3 cups of licorice tea or stinging nettle tea are also effective natural remedies for handling excessive nightfall.
- Stay physically active and maintain exercising regimen for better metabolism, blood circulation and hormonal secretion. These benefits reduce frequency of nightfall efficiently.