Therabreathe products. I went to the dentist and he stated I have pockets in my gums holding bacteria. I use therabreathe mouth wash, toothpaste and dry mouth mints. I also brush with a soft tooth brush n floss twice a day... Googling throughout the day helps. Works FAST!!! Also try salt .
Besides a good teeth and tonge brush, use a tonge rake to clean the back part of the tonge. These residues are not removed with the brush. The rake removes it very well. Try few times until you don't remove much of the white residue. Finish it flossing and listerine mouth wash. This should be enough.
You could have multiple factors causing your bad breath. I've had bad breath (mainly feces and fart) for decades; but for many years, I traveled for work, and spent several hours a day alone. Recently, I've landed a job where I'm surrounded by co-workers; and after hearing 'Who crapped their pants?' comments, repeatedly, and doing the math; I determined I was the cause. I was heartbroken. Especially on days I thought I'd done an adequate cleaning, and still heard remarks. I began researching the topic. Some more serious issues can be gastrointestinal, but more often than not; it's tooth decay, decaying food particles, or post-nasal drip giving the bacteria a chance to proliferate and produce bad breath. I attacked each individual element to kick my problem. My daily regimen for mornings and evenings, in order: 1) Brush THOUROUGHLY. 2) Floss THOUROUGHLY. 3) Tongue scrape with a good, metal tongue scraper. 4) Use a water-pick to blast out the remaining food, floss didn't get. I had especially bad breath once, after grilling steak a few days prior. The comments were flying, so I went home and did a cleaning. When I water picked, a piece of steak fell into the sink. It was lodged behind my bottom, rear, right-hand tooth. 5) Use a saline nasal rinse to flush your nasal passages. Allow some of it to trickle down your nasal passages into your throat to flush bacteria down into your stomach, or spit it out. Nasal rinse will also flush out allergens that stimulate post nasal drip. Bacteria chow down on mucus draining in the back of the throat, and as a side effect, create poop odor. This is an oft overlooked area. Staying hydrated will facilitate normal, healthy mucus drainage and keep bacteria from getting a foothold. A dry mouth and dehydrated body is counterproductive. 6) Use mouthwash. 7) At bedtime, chew an oral probiotic. Also, brush on your lunch break, after you eat. As your mouth becomes cleaner, you'll actually begin to taste poop breath when it arises. That's how I noticed the post nasal drip problem. Before, I never tasted my bad breath; but there it was one day, when I swallowed. There are drops on Amazon you can purchase to drip into your nose, between cleanings, that will attack bacteria in the nasal passages and throat. See a dentist regularly to deal with bad teeth, wisdom teeth, and decay. Keep in mind, after doing all of this, I still sometimes have bad breath. Find some good gum. If this seems like a lot of work. It is, but it’s war. Attack it on several fronts.
I tried this and it is working. Mix 1tsp of baking soda and 1/2cup of warm water. Drink this first thing in the morning.
Natural cure of Bad Breath
Everyone likes to look sensible and handsome, and concentrate on dressing up nicely and smelling nice, however whole ignores oral health, that ends up in unhealthy breath that spoils the complete impression. unhealthy breath is commonest health issue and most folks area unit yearning for unhealthy breath remedies. the most effective answer for unhealthy breath is to apply sensible oral hygiene and keep the mouth, tongue, teeth and gums clean and healthy.
Yogurt is extremely useful for removing unhealthy breath. Take a cup of organic yoghourt within the morning and evening yoghourt is jam-packed with sensible microorganism cures unhealthy breath in few seconds,
It additionally stops the expansion of odor inflicting microorganism
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at night after taking dinner place two inch ginger piece in ur mouth for two minuts place the ginger juice for two minuts and then spit it that will clear ur mouth from bacteria even when u wake up the next morning there will be no bad breath inshaalah this practice is also good for diabetic patient
Bad breath is sometimes caused by an internal condition related to your liver needing a little extra cleansing. For external help use a tongue scraper. This is very important and will help immediately. You can buy them for a couple of dollars at the drug store. You can also gargle with a couple of drops of wild oil of oregano in water after using the tongue scraper and brushing your teeth. Make sure the oil you get has at lease 80% corvical in it. It's the active ingredient in oil of oregano.
A mixture of spices cloves and fennel kills bad breath
I've always had problems with bad breath, and to tell the truth the mints will only work temporarily, so does mouthwash. This will work with any toothpaste brand, but I use Colgate since it has a not-too-strong taste. Put a little more toothpaste in your mouth than you would usually on your toothbrush (brush not used). Like the mouthwash, swish the paste around in your mouth thoroughly until your mouth feels clean. Whatever you do, DO NOT swish more than once a day. This will cause your mouth to become dry, and makes it difficult to eat (you won't be able to taste your food). Anyway, this worked for me every 2 days. On the regular days just brush your teeth twice a day and your breath will be just fine.
Mix 1 tablespoon of baking soda and 1 cup of (hydrogen peroxide 2%-3%)and gargle with, guarantee it will get rid of bad breath.