Increase intake of high quality protein like turkey salmon buffalo eggs up to 95 grams per day.
I used tooth paste...honestly I dont know if it matters what kind, however I used Crest gel mint, and the coolness immediately took the burn out.
Salting your food to taste and drinking lots of water keeps the swelling away. Wearing a maternity belt helps toward the end of the pregnancy.
Boil some corn silk in a few cups of water and drink.
Boil a few tablespoons of coriander seed in two cups of water. Reduce to a cup and drink twice a day for three days.
Boil two cups of water with a teaspoon palm sugar and two teaspoons fennel seed. Reduce to a cup and drink thrice daily.