My Home Remedies

Nightmares Home Remedies

18 Home Remedies for Nightmares

nidhi

Dont keep your hand on ur heart while sleeping, it will scare you. That is what i learnt from my granny.

Anonymous

Before you go to bed, think of anything that you do not want to dream about, i promise you won't!

Jennifer

Avoid eating before bedtime. If you eat before you go to sleep that can cause nightmares.

Anonymous

Do not sleep on your back or with your head or chest facing up.

willbee

As you sleep read a book while listening
to soft tranquel music. a selection of music I use to curb my nightmares are as
such groups as Belle Morte, and NiN,
even as soft as sepultra. You should have a peaceful night sleep

Anonymous

Drink hops or nettle tea for night sweats.

Anonymous

Take lobelia, skullcap, and yarrow before bed.

Anonymous

Take calcium and vitamin D as a preventative measure.

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