Rub lobelia extract onto the spine to help relax.
Take lobelia and valerian to help relax.
Take mullein and skullcap in capsule form for swelling and to aid in the healing process.
Soak in a hot bath with some grated ginger to draw toxins from the body.
Apply a cloth soaked in mullein tea to affected areas to help with swelling.
Take garlic and goldenseal in capsule form to combat infection and to fortify the body's defenses.