Apply cayenne extract or garlic oil to the chest for congestion.
Drink chickweed or liquorice tea for mucus in the respiratory tract.
Take comfrey, hyssop, fenugreek, slippery elm, and thyme for mucus in the digestive and respiratory tracts and sinuses.
Take St. John's wort for mucus in the bowels and urinary tract.
Take juniper berries in capsule form as a preventative measure.
Take cayenne and garlic in capsule form as a preventative measure and to rid the body of excess mucus.