Take a teaspoon ground dried mint leaf and a teaspoon of honey twice a day to relieve cramps.
Take cayenne in capsule form to control blood flow.
Crush six or eight almonds and mix with a cup of milk, an egg yolk, a half teaspoon sesame powder, and a teaspoon honey. Take a couple of times a day to relieve cramps.
Boil a teaspoon of saffron in a half cup of water until it reduces to a tablespoon. Divide into three portions and take three times during the day. Do this to relieve cramps.
Drink parsley, beet, carrot, and cucumber juices on a regular basis to relieve cramps.
Take chamomile, parsley, safflower, and squaw vine to increase blood flow.
Take goldenseal with a very small amount of mistletoe to reduce blood flow.
Take blessed thistle, blude cohosh, false unicorn, and hops to relieve cramps and headaches.
Drink a half teaspoon sesame seeds in hot water twice daily to relieve spasmodic pain.
Drink a glass of milk with a half teaspoon cinnamon every night to relieve cramps.