Soak seven almonds in water overnight. In the morning remove the skins, grind, and boil in a cup of milk. Add a little clarified butter and some sugar and drink. Continue every day for about a month.
Avoid alcohol, foods with chocolate or sugar, and smoking.
Take ginseng and gotu kola to help with concentration, improve memory, and prevent senility.
Take B-complex, choline, and thiamine to balance the nervous system.
Each day, chew on a small stick of cinnamon. Do this for a month to improve memory.