My Home Remedies

High Blood Pressure Home Remedies

35 Home Remedies for High Blood Pressure

Anonymous

Vitamin E and zinc can help reduce high blood pressure.

Anonymous

Drink a glass of soda water two or three times a day.

Anonymous

Get at least 8 hours of continuous sleep every day.

Anonymous

Take slow, deep breaths for 15 minutes three times daily.

Anonymous

Eat lots of brown rice.

Anonymous

Drink a cup of milk boiled with a tablespoon of garlic twice daily.

Anonymous

Eat nothing but apples for a few days.

Anonymous

Get plenty of rest and sleep.

Anonymous

Eat two cloves of garlic first thing in the morning, every morning.

Anonymous

Avoid salty foods and drink lots of water.

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