Apple cider vinegar. Make sure it's not distilled add 2 teaspoons to 8 oz of water 3-4 times daily before you eat. You can add a little cranberry juice or with apple juice you can't taste it at all. If you stick with it you will feel better and it's great for you!! Seriously google it apple cider vinegar is FANTASTIC for you and not just weight loss but your skin as well.
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