Anonymous
After each meal, wait until it is completely digested before eating again. This usually takes three to six hours.
2 Comments for the Weight Loss Home Remedy
After each meal, wait until it is completely digested before eating again. This usually takes three to six hours.
uhm, six hours between meals? i dont think so.
Actually, eating small more frequent meals keeps your metabolism going.
Also, if you wait long stretches in between eating you get very hungry so you end up overeating.