My Home Remedies

Weight Loss Home Remedy Comments

2 Comments for the Weight Loss Home Remedy


When eating at a restaurant, eat quality foods and avoid large portions. If at a salad bar, eat as much green salad as you like.

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i do that.
My mom had a friend who was a
'skinny B-#$!@#', as they say.
She said her secret was small portions of everything throughout the day.


Also, don't eat at restaurants. Cook your own food.
I notice I gain a lot of weight when I eat out.

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