My Home Remedies

Restless Leg Syndrome Home Remedy Comments

3 Comments for the Restless Leg Syndrome Home Remedy


I have RLS, but did not realize what is was until it became the illness du jour.

Most of the time I have to wiggle my legs for a few minutes before I fall asleep, then I will usually fall asleep. But as I have trouble sleeping, I've been taking OTC sleeping pills for a few years. Now I've learn the antihistimines they use make RLS worse! But without pills, I can't sleep at all.

One night I woke up and felt like my legs were on fire. I knew that Calcium and Magnesium helps the muscles relax, so I took some Cal-Mag Fizz in some juice, and within an hour got relief.

I also have problems with Anemia, so I have to be sure to take Iron suppliments. However, I don't take B Vits make me nauseos, even if I put them in a smoothy.

I tried Hyland's Restful Legs, didn't do a thing for me.

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you may need to go on a gluten free diet. you'll be surprised how many things that will cure.


To: Anonymouse

Where did you find the Cal-Mag Fizz? Is this found in a health food store or pharmacy?


Don't you hate when you have an actual problem and then it becomes a fad? Why does everybody want to be sick? One little itch and they're saying, 'I have RLS.' Have you gone a week without sleep because of the pain? OK, then shut up.

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