My Home Remedies

Restless Leg Syndrome Home Remedy Comments

1 Comment for the Restless Leg Syndrome Home Remedy


I have an unusual remedy that works for me every time. I lie on my stomach to sleep and place a padded lacrosse ball (rolled up in the toe of a sock) just inside my hip/pelvic bone - low (to the right or left side of my lower abdomen depending on which leg is bothering me.) The restless leg sensation seems to originate from this spot and the deep pressure relaxes me and stops the sensation so I can sleep. Keeping my legs warm also helps.

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This sounds different for sure. I am going to give it a try. thanks.

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