My Home Remedies

Backache Home Remedy Comments

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BaTman@Alt/Med

For a severe backaches, I have use this
Massage oil: Mix together 4 drops of blue chamomile, 4 drops of birch, 4 drops of rosemary, coriander or eucalyptus, 4 drops of ginger or black pepper and 14 drops of lavender essential oil. Then add this solution to 1/2 ounce of carrier oil, alaliable in most health food stores.

For a minor backache:
You can use the following mixture; two drops of blue chamomile, two drops of birch, two drops of rosemary, coriander or eucalyptus, two drops of ginger or black pepper and two drops of lavender in 1/2 ounce of carrier oil.

You should either of these mixtures daily as needed, rubbing it into the effected area after a hot bath, when muscles are relaxed and pores are open,

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