Hi People :D
For the Christians (similar as Jews):
Why don't you crack open the Bible and read a bit about your messiah, and the stuff he had to go through so you could live? You can pray, visit your church, call up your priest, and even turn on the old PC and look for something that might make you laugh.
For the Jews (similar advice) (NOT FOR A KVETCH):
Kick open the old Torah and read about Abraham, and how he had it 30x worse then you and that he rarely ever got angry, despite all the crud that got thrown at him. Call up your Rabbi, or visit your local Chabad. We can always throw a mazel tov, or w.e. Sometimes just having around a few of your Jewish friends can make you happy, vs. being around a bunch of Gentiles. Count to 10?
For ALL (also applies to the religious)(similar to the above):
Kick back with a book, or the remote and 'take 5' from your day. Stressed? Adults may prefer a little alcohol to the side to get away from annoying kids. Teens, and children, can go over to a friend's to get away from annoying parents. There are wonder medications such as the Valium and Vicodin, though, only take it if you have a prescription. Why don't you take the pet out and give them a little lvoe? My cat won't stop jumping on my keyboard right now; so thank her for that tip. And likewise you always have the PC, so why not find something funny or interesting? Try and find the real thing that's making you angry, parents? friends? The work boss? Unwanted relatives? Addiction? Grief? Once you find whats making you angry, just try and wager with yourself that everybody eventually gets angry at one time or another and it'll pass, though, it may take time, depending on what you're mad at.
I can also help ya with your problems ^^
Gidius2 at gmail.com is an older e-mail given to me by my friend for private reasons, so feel free to contact me there if you need advice or a little counseling. Perhaps the best cure for anger is being able to express yourself :)
Hi People :D