I have had migraines since I was in second grade. A way to prevent them is to stay hydrated (hard for me because I go to school and I am not allowed to drink anything there) and never feel hungry. Sounds weird but I get my migraines before I eat because I am hungry and thirsty. I f you cannot prevent it then use this next advice. I have migraine medicine that I got at food lion. When I feel a migraine, I quickly take that. That doesn't help much though. So while the migraine is going on, I go to the bathroom. I always feel sick so I go there. Normally bathrooms don't have windows so turn off the lights and sit there. Also I drink something cold and caffeinated. NOT COFFEE!!! If you can lay towels on the floor and lay down, good. If you can sleep, then that is better. Just stay away from light and sound. As soon as it is gone, get food and drink until you need to pee. I also heard that cashews can keep away migraines. I hope this helps somebody.
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