I have noticed that is that if you drink pickle juice it helps. It doesnt have to be pickle juice just something salty. My doctor said I have leg pains because i have a salt deficency. Another reason may be that you are lacking pottasium. So if that is true then you eat a banana. A banana is the fastest way to get pottasium. If you dont like them ( like me) Try putting peanut butter and honney on it. It is really good!
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