Way back then, my grandmother always did this for me and my brother when we had headaches. We loved it, and i use it with my kids today, they love it too! Boil some hot water and add some ground cinnamon and sugar and mix. Pour in a cup and sniff the steam. That is what you do if it is a sinus headache. If it is a tension headache, pour some of this sugar cinnamon water into a tightly closed ziploc bag and press to the area where your head hurts. This is great for the kids!
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