My Home Remedies

Weight Loss Home Remedy Comments

1 Comment for the Weight Loss Home Remedy


I lost alot of weight by not eating anything after 7pm.I would chew gum if i was hungry.I also drank nothing but water and green tea

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the best thing to do is like eat around 3000 kj a day and dont ever eat after 7pm, drink lots of water! walk 30 to an hour a day. walkiing really helps your metabolism. by doing this i lost 6 kg's in lik 3 weeks

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