My Home Remedies

Restless Leg Syndrome Home Remedy Comments

1 Comment for the Restless Leg Syndrome Home Remedy


It seems weird, but I treat (not cure) my restless legs using a fan, an adjustable fan with a stand that can be laid horizontally. I lay lower down on the bed and lay my feet on the fan. The cool air and the vibration of the fan greatly reduces the annoying sensations.

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On one hand, sensations from the fan plus the feeling of cool air passing by, replace or cover up the crawling sensations of RLS. That is why people run, walk or roll golf balls under their feet.
On the other hand, using heating pads, hot showers, minerals or other medication affects RLS differently - inside the body on molecular and cell levels.

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