Cassie:-)(-:
This is only for minor remedies i found dis out a few nights ago. First go 2 a warm or cool room then get a soft pillow and put it under your belly. The plaxes i recommend 2 lie down on r a bed or couch. U can turn on candles soft music or just go 2 sleep . But i would prefer giod smelling candles with the lights off and some music.
Don't go to sleep with your candles on! :)