My Home Remedies

Gout Home Remedy Comments

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What work for me, and has kept me gout free without any medications:

1) eat as many berries when feeling like an attack is coming, that includes Cherries, Strawberries (usually cheaper and more common) and blueberries

2) Drink a lot of water, specially in a day in which you ate a rich food to compensate and clean your system

3) Add basic spices to your diet such as oregano

4) Potassium citrate does wonders to reduce acidity in the body. You can find it in any vitamin store. Take one a day with meals. But just take it on and off for no more than a period of two weeks

5) Apple Cider Vinegar is also excellent
to balance the body, but it is very strong so either eat it with meals or dilute it with water. Also here do not take it all the time but on and off

6) Lime juice is also great if you can add it to your diet (raw, not cook)

These items have really help me to keep my gout on check. It is always good to have some meds as a backup just in case but I got my first gout attack about 5 years ago, and the meds do not cure the problem. But after trying the 6 points I just mentioned a couple of years ago or so I have had my gout under control ( I have not used any meds since then). I hope it helps you as much as it has helped me
god bless

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