My Home Remedies

Anxiety and Panic Disorder Home Remedy Comments

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Dee

For panic attack: calm yourself,use positive self-talk,take calming herbs, St. John's wart,kava kava, valerian root,Magnesium,B vitamins (excellent for nerves) Chew on celery ,Pray!
For quicker relief: Bach flower remedies RESCUE REMEDY. About 1/4 of a dropper at onset of anxiety. Continue about every half hour til anxiety subsides.
*** Great for hyper dogs, and cats just put 1/4- 1/2 a dropper in their water bowls.

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