My Home Remedies

Stiff Neck Home Remedy Comments

19 Comments for the Stiff Neck Home Remedy

Anonymous

I learned this one from my chiropractor to whom i'm related to. The only problem is you need someone to help you. It's called neck traction what you do is take a towel roll it up so that its an inch and a half thick and at least 3 feet long. Lay it on the ground and lay on your back so thats it's under your neck. Then have someone take both ends of the towel slowly lifting your head up and pulling back holding your head up for 10 seconds and releasing slowly. And repeat another 9 times or so. I know it sounds painful but its almost instant pain relief when your head is being held up.

19 comments | Post a comment

Anonymous

It really loosened me up! But the pain is still there. I did just a minute ago maybe it will go away later. Thanks!

viren

Yes it helped a lot loosened my neck up, still slight pain is there

Toby Johnson

This actually loosened my neck up. Slight pain still lingering.

Pam

It worked very well. Thanks! There is still a small ache but I can turn my neck which I couldn't do before.

Anon.

Thank you! This worked.... Just like I read; still slight lingering pain... But immediate relief from the oh so awefull pain it was. My husband thought I was crazy asking him to do something I read on the Internet, I was a bit hesitant myself... But glad I tried and it worked!!

Anonymous

Yes it actually help. My husband has a little pain but not like he used to. He can move his neck ! Thank you !!

Anonymous

thank you! it helped my husband, like everybody was saying the pain still there but he sure feels way better! Thanks again :)

Mariano L. Honrado, Jr.

Has anyone tried this, can this even be done, when you are alone

Titan

Tried it! Awesome! It did work! Did it by my self though, sitting down and forcing my head to look down on a desk with my elbows on the desk as leverage!

Umesh

This helped a great deal. Thanks for helping me out of stiffness and pain.

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