My Home Remedies

Nasal Congestion Home Remedy Comments

5 Comments for the Nasal Congestion Home Remedy

deepak

Try Anulom Vilom Pranayam for permanant releif from Nasal congestion. Google it out.

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Jenni

it's called home remedies for a reason, not 'what you should buy at a store'

hayley

Anulom Vilom Pranayam is a yogic breathing technique, not something that you purchase.

Anonymous

Just looked this up and have to say something about it. When I googled chronic nasal congestion and read how you are supposed to alternate holding one side of your nose while breathing through the other etc. I had to laugh. This must be a joke. My condition will not allow any air through my nose at all so how is this going to help me?This is ridiculous. I can't breathe so the remedy is to breath? lol

Anonymous

Yes seems like it would not work since you can't breath however, last night I had 100% blockage due to using those nasal spays. I used the salt and water inhaling which allowed about a 5% increase in breathing. Once I was able to breath just a little I tried that yoga thing omg I have about 85% breathing now. I don't know how this works but it does. Thanks, don't knock it till you try it

Anonymous

MY daughter had nasal congestion and she tried anulom vilom pranayam. It really worked, atleast people give it a try. It's an exercise.

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