My mother used to do this whenever my siblings and I got sick. So I know it works. Use the hot, as in spicy hot, yellow mustard.(the russian kind) put it under their feet or chest and wrap a thick towel around it. Make sure they don't take it off, and that the room is warm. Or else it may get them even more sick. Keep it on for 30-60 minutes. I have to warn you though, it is a bit uncomfortable, but it does get rid of congestion, so my mother was merciless in using it.
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