My Home Remedies

Weight Reduction Home Remedy Comments

1 Comment for the Weight Reduction Home Remedy

Harini Suresh

Rather than going to the gym everyday and spending hours together working out, Yoga is the best way for weight reduction. All the parts of the body gets stretched and becomes flexible by doing the Aasanas. Moreover in the long run especially for Women these Aasanas helps you to lead a healthy life. This is my personal experience. Wish you all a happy life!!!

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i don't think any of this will help someone like mylsef who has a lax L.E.S. muscle that never closes. in other words, it's a MECHANICAL issue. unless there's a miracle food that can close an LES, there is no other choice for most people other than acid reducing drugs unfortunately.

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