My daughtered suffered from terrible acid reflux. We didn't want to just mask syptoms, we wanted to cure her so we contacted Dr. Micahel Colgan of the Colgan Institute in Canada. He put her on a very strict low acid diet of fruits, veggies, select lowfat dairy, some nuts and no red meats, no grains, no sugars, no high fat foods (I beleive he has a list of foods on his websight). He also put her on an amazing high acidophilus yogurt called BIO K+ which you can get at Whole Foods and other health food stores. Within 1 week her spymptoms were gone. She had to stay on this program for about 9 months but has since been completely (2 years now) cured and is back to a normal diet. IT ABSOLUTELY WORKED.
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