I use three main approaches to acne. 1. Diet to eliminate all sugars (you have to read the ingredients on labels), bad fats from margarine to peanut butter to other oils except for olive oil, all fried foods, all junk food; 2. Topical: Use aloe vera gel as often as you can; 3. Whole Food Supplementation: Inflaplex (NutriPlex Formulas) at 12 capsules a day and SuperGreens PhytoFood at 12 tablets a day. I've seen this work hundreds of times in my practice.
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