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Cramps Home Remedy Comments

3 Comments for the Cramps Home Remedy


This might sound crazy..i read in a magazine once that for cramps, if you do a few very simple yoga poses, it will ease your cramps.

I don't do yoga, but i tried the ones it said to, and to my astonishment, it really did work!

i'm also a fan of those heat patches! i use them at work all the time!

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The yoga poses actually do work people!


So... which poses are the ones that help?


For the ref: cat pose, easy pose, Cobra pose, wind-releving pose, all help with cramps. You can find them on any yoga website

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