My Home Remedies

Muscle Cramps Home Remedy Comments

2 Comments for the Muscle Cramps Home Remedy

D

DRINK WATER.

If you are cramping, you are relatively dehydrated, relative to the amount of work your muscles have done.

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Anonymous

Being dehydrated is not the reason for my spasms, I drink water all day.

Anonymous

I Have hip muscle spam and muscle pani both side .
when i was small chield i was fall on down from at list 25 meetr down that time my hip in down part..so now from long time it is to pani all over hip..
plese i need you good answr.

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