My Home Remedies

Acne Home Remedy Comments

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Megan

Here's just the basics.
*Wash your face, twice a day, morning and night.

*Use a light moisturizer.

*Drink 64 oz. of water. I mean you don't have to, but it clears the skin, and it's the recommended ammount of water they say to drink per day.

*Get fresh air and sunlight. It provides Vitamin D, which works wonders on your skin.

*Improve your diet. More fruits and vegetables!!! Although it was just proven not to have affect, if you avoid junk food. Lots of oily foods, greasy foods, etc. It can still help.

*Exercise. I know how hard it is to stick to a normal exercise schedule, but, if you sweat, you are doing a natural process of cleansing your pores. Just make sure you rinse your face off afterwards. :]

*De-stressify. One huge cause of acne is stress. Every night, before you go to bed, do something you love to do, that helps relax you.

*Don't touch your face!!! Oils & bacteria that you gather all day, will go to your face, straight through your pores and infect it with all the disgusting stuff imaginable. Just don't do it. Don't pick the acne or scabs, it leaves scars. Don't touch, bacteria.

I hope this helps!!!

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