My Home Remedies

Insomnia Home Remedy Comments

2 Comments for the Insomnia Home Remedy


well the most obvious remedy I can think of is a glass of wine before bed.. it has been proven that wine in small doses is healthy for you and in some cases reduces heart disease

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the hole helth thing with wine is true but if u drink grape juis it is just as helthy. i personaly think theat people use the hole wine is helthy thing as a exuse to drink


i read alcohol can have a sedating effect but with a timer meaning u may wake after it wears off in about 4 hours.

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