My Home Remedies

Leg Cramps Home Remedy Comments

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2 simple remedies to stop the onset of leg cramp. They both involve applying pressure to pressure points. One pressure point is between and to the front of the space between your big toe and the second toe. Firm pressure with one or two fingers at the onset of cramp will stop it instantly. The other pressure point is the Septum? which is the lower bone between the nostrils. Firm pressure on this point with the inside of the forefinger at the first sign of lower leg cramp will stop it dead. This last one sounds silly I know but please try it as it nearly always works.

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I'm impressed the nostril pressure point really worked. Thanks for the advice I was in a lot of pain.

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