My Home Remedies

Weight Loss Home Remedy Comments

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Alright, well this APPLIES TO EVERYONE


People today lean, when they're at school, at work, even when walking. They hunch their back. You will look like one of those old ladies with hunchbacks. Anyway, what you have to do to get toned and loose some weight is sit/stand with you're back strait. I don't mean somewhat strait, I mean so strait I can put a ruler to it. When you're sitting like this, lean back a bit so you're body is like an obtuse angle. Whenever you sit, sit like that. It's tough but the outcome is great so good luck!


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