At the first sign of 'gunk in the throat', we start on Marshmallow Root capsules. At least 2 w/ every meal for a couple of days till it starts to work, then reduce down to dosage on bottle. This has nipped bronchitis in the bud and kept us from the doc's many times, andthis has worked for 16+ years now. Also, cutting out cow's milk during this time helps.
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