I have suffered from breast pain due to fibrocystic breast disease for years. I wanted to share with you an accidental breast pain cure that I found. I started drinking protein shakes about a year ago. I started adding 1 tsp ground flax seed to the shakes, and noticed my breast pain went away. If I stop the flax seed, the pain returns. It is amazing what it did for me. Whole flax seed is not digestible, so it must be ground, and you can purchase it in most grocery stores, including Super Target. It is not very expensive. I keep mine in the freezer since it takes months to go through one package. A teaspoon a day is all it took for my breast pain to disappear. You can sprinkle it on yogurt, cereal, ice cream, fruit, or anything else you can think of.
2 comments | Post a comment