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TMJ Syndrome Home Remedy Comments

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I have TMJ Syndrome and I am able to keep it under control. First, don't chew gum to much it will trigger TMJ. When you do get symptoms its important to sleep on your back with a pillow under your head & legs at the knees. And you should relax your tongue, put you in the roof of mouth. My dentist told me this and it has always worked for me.

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