for relief of migraines, i put ice compresses around my temples/ears and let it sit there for about a half hour at a time. I was getting real annoyed because it was hard to hold it to my face for that long so I discovered this thing called an ice caddy. It's a velcro contraption that goes around ones head that has pockets to put icepacks in. I can ice my face while being hands free at the same time, it's pretty neat.
0 comments | Post a comment