My Home Remedies

Sprains Home Remedy Comments

1 Comment for the Sprains Home Remedy


In my line of work I tend to sprain my ankles a lot. When I do, I take Cayenne Pepper, the Spice, out of the kitchen cabinet. I mix it in a bowl with water, just enough to make a paste. I then apply it to the sprain and within an hour, the swelling and pain are gone. Sometimes I just mix it in water, thin enough to pour, and pour it over my ankle, soaking my cotton sock. Guaranteed to work!!!

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Thanks Rich

Have used your suggestion successfully twice. Unbelievable!!! In a matter of less than an hour the pain and swelling were gone and in a few days there was no sign I had sprained the ankle.

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