We have a “poop button”. I know it sounds weird, but it works. I frequently get constipated and I have IBS with constipation one day I was desperate and miserable so I did some researching and found the poop button! It’s located 3 finger widths below the belly button. Press in and hold for 15-30 seconds. You will start to see relief within a few moments. If no luck, repeat as many times as needed. Sometimes my relief comes in seconds.
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