After coming home from the hospital in great pain from tearing, I found that tucks pads (witch hazel) and ice worked the best. As far as healing quickly and releif from painful and itchy stitches I found that a lamp with a flexable neck was a miracle. Just lie down on the bed with your knees bent and place the lamp between your legs. The warmth of the lightbulb relieves pain and it help to fight the moistrure that seems to make things heal slowly.
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