My Home Remedies

Muscle Cramps Home Remedy Comments

1 Comment for the Muscle Cramps Home Remedy


A banana a day keeps the cramp away. It's true i suffer with bad cramps not just in my legs but everywhere, legs, toes, arms and neck. I take 1 banana a day every day no cramps. Miss a week and they are back. There must be something in the banana that is missing from my body. Thats me.

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I love bananas and buy them often but I'm taking those coffee bean and garcinia diet pills and I think this may b the culprit this time

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