Atherosclerosis leads to serious heart diseases. This is a result of high cholestrol level, blood pressure and smoking.The state leads to the formation of plaque through the destruction of the endothelium lining.Use natural supplements like fish oil which contains omega-3 fatty acids.The study conducted on this oil is a best proof showing 47\\% people are at the low risks of this disease. Rather than the people who eat less fish supplements. If there is high level of fat accumulation intake 3,000 mg EPA+DHA daily. Try to avoid eating food items like red meat, coconut oils, beverages and sugary foods.
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