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Kidney Stones Home Remedy Comments

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You can thank me later after trying this remedy to pass kidney stone! I've had two blasted in hospital which costs $$$. Last 3 times I've been able to pass 4-5 ml stone on my own even though doctors tell me to go see urologist who will suggest liproscopic removal...with the help of pain meds and the "coke & asparagus" remedy. It works!! Basically you drink 6 real cokes (no diet, no Pepsi) within 2 hours. Boil fresh asparagus and put in blender until fully puréed. Drink asparagus within 5 minutes after drinking last coke. Google for more information.

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A Dozen Ways to Reduce Your Risk of Kidney Stones

1. Maximize fluid intake.[13] Especially drink fruit and vegetable juices. Orange, grape and carrot juices are high in citrates which inhibit both a buildup of uric acid and also stop calcium salts from forming.

2. Control urine pH. Slightly acidic urine helps prevent urinary tract infections, dissolves both phosphate and struvite stones, and will not cause oxalate stones. And of course one way to make urine slightly acidic is to take vitamin C.

3. Avoid excessive oxalates by not eating (much) rhubarb, spinach, chocolate, or dark tea or coffee.

4. Lose weight. Being overweight is associated with substantially increased risk of kidney stones.

5. Calcium is probably not the real culprit. Low calcium may itself cause calcium stones.

6. Most kidney stones are compounds of calcium and yet many Americans are calcium deficient. Instead of lowering calcium intake, reduce excess dietary phosphorous by avoiding carbonated soft drinks, especially colas. Cola soft drinks contain excessive quantities of phosphorous as phosphoric acid. This is the same acid that is used by dentists to dissolve tooth enamel before applying bonding resins.

7. Take a magnesium supplement of at least the US RDA of 300-400 mg/day. More may be desirable in order to maintain an ideal 1:1 balance of magnesium to calcium. Many people eating "modern" processed-food diets do not consume optimal quantities of magnesium.

8. Take a good B-complex vitamin supplement twice daily, which contains pyridoxine (vitamin B6). A deficiency of vitamin B6 produces kidney stones in experimental animals. Vitamin B6 deficiency is very common in humans. A vitamin B1 (thiamine) deficiency also is associated with stones.

9. For uric acid/purine stones (gout), stop eating meat. Nutrition tables and textbooks indicate meats as the major dietary purine source. Natural treatment adds juice fasts and eating sour cherries. Increased vitamin C consumption helps by improving the urinary excretion of uric acid. [12]. For these stones, use buffered ascorbate "C".

10. Persons with cystine stones (only 1\\% of all kidney stones) should follow a low methionine diet and use buffered vitamin C.

11. Kidney stones are associated with high sugar intake, so eat less (or no) added sugar.

12. Infections can cause conditions that favor stone formation, such as overly concentrated urine (from fever sweating, vomiting or diarrhea). Practice good preventive health care, and it will pay you back with interest.

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